Services
Our mission is to provide you with exceptional therapeutic massage services tailored to your individual needs. Our skilled and experienced therapists are dedicated to helping you achieve optimal wellness through a variety of specialized techniques.
Whether you’re seeking relief from chronic pain, stress reduction, or simply a moment of relaxation, Massage 1st is committed to offering you a rejuvenating and personalized experience. We offer a diverse range of massages, including Swedish, Deep Tissue, Sports, and Prenatal, each designed to address specific needs and enhance your overall well-being.
Discover the benefits of our services and let us help you on your journey to a healthier, more balanced life.
Cancellation and Rescheduling Policy
We recognize that circumstances may require you to cancel or reschedule your appointment. To facilitate efficient scheduling for both clients and therapists, we kindly request a minimum of 24 hours’ notice for any changes. This allows us to offer the time slot to another client who may be waiting. Please note that cancellations made with less than 24 hours’ notice or no-shows may incur a cancellation fee. We appreciate your understanding and cooperation.
Deep Tissue Massage
Deep tissue massages are used to target damaged tissue, improve blood-flow circulation, and increase range of motion in stiff joints/muscles. Firm pressure and slow strokes are used to reach the deep layers of muscle and relieve “knots”.
Relaxation Massage
Relaxation massage uses light to medium pressure to relieve muscular tension, improve circulation and range of motion, and instill calm in your mind and body. The goal of this massage method is to relax you and help you feel rejuvenated.
Therapeutic Massage
Therapeutic massages are the best form of treatment to maintain the body and mind. Both the client and therapist are working towards a long-term goal and a variety of techniques are used to address your needs. Massages can range from medium to hard.
Sports Recovery Massage
Sports massages help release muscle tension and promote tissue repair and muscle balance. Used to address pre and post training , this style of massage therapy can help prevent muscle injury and help recover from injuries.
Thai Massage
Thai massages are used to align the energies of the body using a series of interactive, flowing movements, stretches and rhythmic massage. This style of massage can provide a great release of mental and physical stress.
Tui Na Massage
Pronounced, “Twee-nah”, Tui Na massage is a form of traditional Chinese Medicine that is used to treat specific patterns of disharmony in the body.
Shiatsu Massage
Developed in Japan, Shiatsu is a style of bodywork that uses finger pressure to specific points on the body, rocking movements, stretches and joint rotations to restore the healthy flow of energy to the body.
Trigger Point Massage
Trigger point massage mostly consists of rubbing and pressing on trigger points to relieve areas of that body that have become tight and tense.
Acupressure Massage
Acupressure is a specific type of massage that relies primarily on using the thumbs, fingers and palms to apply pressure to various points on the body
Foot Massage
Just like the rest of your body, your feet can benefit from regular massages. Foot massage improves circulation, stimulates muscles, reduces tension, and often eases pain.
Face Massage
Facial massage has many benefits. It helps activate the many muscles in your face, which helps fight the aging process, keeping your skin looking young and healthy.
Head Massage
A head massage can be one of the most effective way of relieving stress and reducing anxiety. Another great benefit is improved blood circulation and improved hair quality.
Hot Jade Stone Massage
Jade Stone is known for having healing properties which relax the nervous system and aid in the removal of toxins. The temperature of the stones bring deep relaxation, produce vitality, release toxins, and reduce inflammation.
Cellulite Massage
Cellulite is a concentrated collection of fat cells that have bulged into the skin’s middle layer, where they pull on connective tissue to create an unattractive, dimpled skin surface.
Complimentary use of shower and sauna included with every massage
If you’re interested in using our complimentary sauna, please call ahead to book your spot. This will ensure availability for a relaxing start to your massage. Thank you!
Pricing
Does not include GST
Regular Massage
30 Minutes $65.00
45 Minutes $85.00
60 Minutes $105.00
75 Minutes $125.00
90 Minutes $155.00
120 Minutes $205.00
Deep Tissue Massage
30 Minutes $70.00
45 Minutes $95.00
60 Minutes $115.00
75 Minutes $135.00
90 Minutes $165.00
120 Minutes $225.00
Hot Jade Stone Massage
60 Minutes $125.00
75 Minutes $155.00
90 Minutes $175.00
120 Minutes $225.00
Contact us
Phone: (780) 438-4732
Email: info@massage1sttherapy.com
Address: 5528 Calgary Trail (Plaza 55)
Edmonton, Alberta T6H 4K1
Business Hours
Mon – Tues – Wed – Fri
8:30 am – 9:00 pm
Thurs – Sat – Sun
10:00 am – 9:00 pm